Self-Led Mothers Community

If Unburdening Motherhood resonated with you, you don’t have to navigate this work alone.

If Unburdening Motherhood resonated with you, you don’t have to navigate this work alone.

I’m exploring the possibility of small, guided groups in the future for mothers who want to deepen this work in community.

I’m currently gathering interest in:

  • A small group following the teachings and practices in Unburdening Motherhood

  • A group for mothers of neurodiverse children / complex motherhood

If you’d like to be notified if and when something opens, please share your interest below.

I wrote a book!

I’ve written a book about my experience that explains the step by step healing process within IFS so that moms can better understand their struggles and have practices exercises they can do to change their experiences of motherhood.

Unburdening Motherhood available now! Order today on Amazon, Barnes & Noble or Simon & Schuster